I’m sitting at my computer with the fan on high, the sun threatening to burn me through the open window and I’m getting ready to tell you about a soup that encompasses all that I love about Summer. I’m sure you are saying to yourself right now – soup? In the middle of summer! Crazy […]
a craving for something warm.
school lunch
a year later
a cure for the common tantrum
Last week was a bad week. The moon and stars must have been out of alignment because I was a wreck. I cried. At work. And at 30 years old I threw a tantrum that would rival any toddler in a tiara. It was that kind of week. By Friday I was more than ready to let it all melt into a bottle of wine and lift my spirits with my favorite comfort food – soup.
what we learned.
We made it! So without any hesitation here is what I learned from the Engine 2 challenge.
* 28 days go by really fast.
* Eating plants = lots energy.
* 28 days of plant strong meals did more for me than 60 days of intense work-outs could do. I lost almost 5lbs, several inches and a pant size.
* Clarity. It’s a feeling you can’t describe until you’ve experienced it.
* Ethnic food is your best friend. Mexican, Italian, Thai and Indian food is very adaptable to a plant strong diet. If you have a can of beans, whole grain tortillas, salsa, avocado and cilantro you can make 50 different meals.
what was the best part about your day?
we have friends!
I’m about to hand over a magnificent, delicate but extremely rich pasta dish recipe. You are going to love every bite.